Webinar: Promoting Student and Staff Well-being – What Do Sleep and Resilience Have to Do with It?
The University of Jyväskylä, in collaboration with the Resilience Lab, invites all interested students and staff to join an international webinar on 22 October (10:00–11:00 CET) via Zoom.
The event will explore the crucial role of sleep and resilience in promoting well-being within the university community. Expert speakers from partner institutions will share theoretical insights and research-based perspectives on how sleep deprivation and resilience impact health, learning, and overall life satisfaction.
The webinar is open to everyone interested in student and staff well-being, providing valuable reflections on how universities can support healthier, more balanced lifestyles for their communities.
🔗 Join the webinar: https://jyufi.zoom.us/j/69331524728
